Weigh In record (no journal entry) for 04 October 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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754 kcal
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Fat: 28.75g | Prot: 20.05g | Carbs: 59.83g.
Snacks/Other: Bakso Daging Sapi, Selada Daun Hijau, Indomie Ramen Kuah Shoyu Rasa Ayam, Kong Kee Egg Tofu, Botok, Tempoyak, Kalbe Slim & Fit Cookies Dark Chocolate, Mixue Fresh Squeezed Lemonade. more...
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Gaining 0.2 kg a Week
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natnachay's Weight History
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