Weigh In record (no journal entry) for 04 October 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1280 kcal
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Fat: 66.45g | Prot: 64.46g | Carbs: 100.21g.
Breakfast: Кофе с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Рестория Шеф Борщ с Курицей. Dinner: Жареная Свиная Отбивная. Snacks/Other: Слобода Майонез, Альпен Гольд Шоколад Молочный с Фундуком. more...
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Losing 1.4 kg a Week
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meat_eater's Weight History
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