Weigh In record (no journal entry) for 04 October 2023
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66.1 kg
Lost so far: 17.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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862 kcal
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Fat: 21.99g | Prot: 64.57g | Carbs: 106.59g.
Breakfast: Divella Макароны, Сливочный Сыр, Сыр Эдам, Свиная Корейка (Вырезка, Постная). Dinner: Calve Майонезный Соус Лёгкий , Kanaki Тесто Фило, Свиная Корейка (Вырезка, Постная). Snacks/Other: Седьмой континент Хурма. more...
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Gaining 2.5 kg a Week
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mary_shaw's Weight History
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