Weigh In record (no journal entry) for 04 October 2023
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59.4 kg
Lost so far: 4.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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347 kcal
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Fat: 11.93g | Prot: 25.13g | Carbs: 37.92g.
Breakfast: Кофе с Молоком, Пятерочка Банан, Сегодня и Всегда Сметана 10%, Кировский Творог 5%. more...
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Losing 2.8 kg a Week
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yaska1310's Weight History
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