Weigh In record (no journal entry) for 04 October 2023
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106.3 kg
Lost so far: 5.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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2024 kcal
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Fat: 78.74g | Prot: 62.94g | Carbs: 270.73g.
Breakfast: Сосиски в тесте. Lunch: Orion Чокопай, Огурец (с Кожурой), Картошка по деревенски, Курица с грибами и сметаной. Dinner: Индийский томатный суп, Хлебный Дом Хлеб Заварной. Snacks/Other: Krosby Croco Карамельные Крокодильчики, Инжир. more...
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Losing 2.8 kg a Week
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Rumpelshtilts's Weight History
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