Weigh In record (no journal entry) for 04 October 2023
|
59.5 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1257 kcal
|
Fat: 51.92g | Prot: 71.53g | Carbs: 124.21g.
Breakfast: Hunajamelonit, Mangot, Porkkanat, Valio Sokeriton Mehukeitto, Foodin Kollageeniproteiini, Pakkasmarja Mustikka, Avokado, Maitokahvi, Kurkku, Keitetty Kananmuna. Lunch: Karl Fazer Maitosuklaa, Mandariini, Valio Raejuusto Maustamaton 2%, Granarolo Pecorino Romano, Friggs Chiansiemenet ja Merisuola, Parsakaali, Kanafilee. Dinner: Voi, Pakkasmarja Mustikka, Elovena Täysjyvä Kaurahiutale. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|