Weigh In record (no journal entry) for 04 October 2023
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70.3 kg
Lost so far: 6.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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564 kcal
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Fat: 19.92g | Prot: 23.85g | Carbs: 71.87g.
Breakfast: Telur Rebus, Kupat Tahu. Snacks/Other: Risoles. more...
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Losing 0.7 kg a Week
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Fe.Lidya's Weight History
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