Weigh In record (no journal entry) for 03 October 2023
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96.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1448 kcal
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Fat: 62.52g | Prot: 170.61g | Carbs: 37.79g.
Breakfast: Bjorg Lait d'avoine sans Sucres, Extrait de Vanille. Lunch: Sashimi de Saumon, Sashimi de Saumon. Dinner: Vrai Fromage Blanc au Lait de Brebis, Paul Pain de Campagne, Puget Huile d'olive Vierge Extra Bio, Oeuf, Champignons. more...
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Losing 0.3 kg a Week
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