Weigh In record (no journal entry) for 03 October 2023
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92.3 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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131 kcal
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Fat: 5.97g | Prot: 0.69g | Carbs: 17.91g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee with Cream. more...
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Losing 0.0 kg a Week
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blair1987's Weight History
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