Weigh In record (no journal entry) for 03 October 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1020 kcal
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Fat: 51.63g | Prot: 66.18g | Carbs: 62.71g.
Lunch: More Nutrition Total Protein Eiskaffee, Quark-Pudding mit Nüssen (Stillrezept)*. Dinner: Milbona Fettarmer Joghurt 1,5%, More Nutrition Chunky Flavour Ultra Dark Chocolate, Aldi Himbeeren Tiefgefroren, Paleo-Müsli-Mix. more...
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Gaining 0.2 kg a Week
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codyluna1997's Weight History
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