Weigh In record (no journal entry) for 03 October 2023
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1451 kcal
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Fat: 66.29g | Prot: 69.69g | Carbs: 143.86g.
Breakfast: Twix Twix Top, Snickers Батончик, Зеленый Чай, Вода. Lunch: Twix Twix Top, Сосиски, Картошка Тушеная, Майонез, Салат Айсберг. Dinner: Кекс с Изюмом, Кофе Латте, Запеченная или Жареная Треска. more...
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Losing 6.3 kg a Week
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rkby rkby's Weight History
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