Weigh In record (no journal entry) for 03 October 2023
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77.5 kg
Lost so far: 0.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1382 kcal
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Fat: 86.47g | Prot: 89.97g | Carbs: 68.17g.
Breakfast: Smart Cafe Грибы Жаренные, Яйцо (Целое). Lunch: Банан, Овощи, Лечо, Верес Икра Грибная, Печень. Dinner: Помидоры, Огурец (с Кожурой), Global Village Маслины без Косточки, Петелинка Филе Куриного Бедра. more...
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Gaining 0.7 kg a Week
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Evgenya.....'s Weight History
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