Weigh In record (no journal entry) for 03 October 2023
|
93.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
2410 kcal
|
Fat: 105.93g | Prot: 102.69g | Carbs: 273.80g.
Breakfast: Hershey's Cookies'n'creme, Manzana Verde, Huevo Revuelto, Tortillas de Maíz, Nabisco Hony Bran , Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Optimum Nutrition Gold Standard 100% Whey Protein, Post Honey Bunches Of Oats, Kellogg's Froot Loops Pops, Nutrileche Leche, Hershey's Milk Chocolate, Cheetos Torciditos (Bolsa). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanchoPacman's Weight History
|