Weigh In record (no journal entry) for 11 July 2023
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 16.07g | Prot: 58.55g | Carbs: 167.36g.
Dinner: Havuç, Yoğurtlu Semizotu Salatası, Reis Kuru Fasulye, Sebzeli Bulgur Pilavı. Snacks/Other: Karpuz, Doğadan Yeşil Çay(Sade). more...
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zeynepuzrrr's Weight History
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