Weigh In record (no journal entry) for 03 October 2023
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80.2 kg
Lost so far: 7.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1257 kcal
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Fat: 46.76g | Prot: 62.83g | Carbs: 157.30g.
Breakfast: Melancia, Mexerica, Roma Pão Integral, Ovo. Lunch: Hortifruti Abóbora Cabotian Cozida, Bisteca de Porco Grelhada. Dinner: Mexerica, Bisteca de Porco Grelhada, Hortifruti Abóbora Cabotian Cozida. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Banana Nanica, Yoki Aveia em Flocos, Yoki Aveia em Flocos Finos. more...
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Gaining 0.3 kg a Week
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juliarafaela03's Weight History
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