Weigh In record (no journal entry) for 03 October 2023
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66.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1404 kcal
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Fat: 73.60g | Prot: 37.67g | Carbs: 151.00g.
Breakfast: Edeka Chorizo Pamplona, Igor Gorgonzola Dolce, BioBio Bergkäse (20g), Butter, Alnatura Hafermilch, Brot. Lunch: Ritter Sport Honig-Salz-Mandel, Banane. more...
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Gaining 0.9 kg a Week
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tatijuststart's Weight History
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