Weigh In record (no journal entry) for 03 October 2023
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88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1978 kcal
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Fat: 95.61g | Prot: 50.90g | Carbs: 248.42g.
Breakfast: Domatesler, Mandıradan Ezine Beyaz Peynir, Haşlanmış Yumurta, Sade Krep. Lunch: Kısır, Kısır. Snacks/Other: Islak Kek, Islak Kek. more...
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steady weight
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 Comments
Hedefimiz aynı kilomuz aynı bakalım nolcak takip ettim.
05 Oct 23 by member: codecoffe
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gamzeksz11's Weight History
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