Weigh In record (no journal entry) for 25 September 2023
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62.5 kg
Lost so far: 14 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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542 kcal
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Fat: 19.66g | Prot: 24.15g | Carbs: 56.87g.
Snacks/Other: Indomart Tempe Mendoan, Barco Minyak Kelapa, Maya Ikan Tuna Bumbu Pepes, Satu Porsi Sayur Campur Tumis, Nasi Putih. more...
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Losing 0.5 kg a Week
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sastiaww's Weight History
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