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alexandra beites
Journal
01 Jul 19
alexandra beites's Journal, 01 Jul 19
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Weigh In record (no journal entry) for 01 July 2019
65.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
797 kcal
Fat: 19.34g | Prot: 52.97g | Carbs: 103.54g.
Breakfast:
Canela, Laranjas, Banana, Continente Iogurte Natural.
Lunch:
Milaneza Esparguete Integral, Bife de Peru Grelhado.
Dinner:
Ovo Cozido.
Snacks/Other:
A Vaca que ri Queijo Fundido, Pão Bijou.
more...
1737 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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alexandra beites's Weight History
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