Weigh In record (no journal entry) for 03 October 2023
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73.8 kg
Lost so far: 8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1164 kcal
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Fat: 31.93g | Prot: 36.28g | Carbs: 181.52g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Everyday Magere Yoghurt, Everyday Jus d'orange, Passievrucht, Zespri Sungold Kiwi, Frambozen, Blauwe Bessen. Lunch: Tomatensoep met Balletjes. Dinner: Everyday Opgeklopte Verse Kaas met Aardbei. Snacks/Other: LU Prince Vanille, Panos Boule de Berlin. more...
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Losing 4.2 kg a Week
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chrisje46's Weight History
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