dianemillervuoso's Journal, 01 Apr 15

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Weigh In record (no journal entry) for 01 April 2015

77.7 kg Lost so far: 17.1 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

1013 kcal

Fat: 49.23g | Prot: 58.36g | Carbs: 88.86g. Breakfast: Farmer John Hot Dog. Lunch: Apples. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

1985 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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dianemillervuoso's Journal, 01 Apr 15

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dianemillervuoso's Weight History