Weigh In record (no journal entry) for 03 October 2023
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46.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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113 kcal
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Fat: 1.92g | Prot: 9.62g | Carbs: 15.63g.
Breakfast: Клубника, Natur Foods Кешью Сушеный, Банан, Просто Мёд, Сваля Литовский Творог Деревенский Обезжиренный. more...
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Gaining 2.1 kg a Week
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