Weigh In record (no journal entry) for 03 October 2023
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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337 kcal
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Fat: 11.58g | Prot: 15.84g | Carbs: 41.45g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Sokołów Polędwica Sopocka , Łaciaty Serek Puszysty z Chrzanem, Chleb Żytni. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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