Weigh In record (no journal entry) for 03 October 2023
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98.6 kg
Lost so far: 10.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1740 kcal
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Fat: 31.27g | Prot: 117.66g | Carbs: 238.44g.
Breakfast: Sirop d'Erable à 100%, Pancakes. Lunch: Sojasun Dessert Café , Poisson, Riz Blanc (à Longs Grains , Cuit). Dinner: Sojasun Dessert Café , Champignons, Viande de Lapin, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 0.3 kg a Week
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lolonel974's Weight History
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