Weigh In record (no journal entry) for 03 October 2023
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79.4 kg
Lost so far: 9.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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320 kcal
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Fat: 13.29g | Prot: 23.38g | Carbs: 21.89g.
Breakfast: Café. Lunch: DIA Judías Verdes Redondas Finas, Hacendado Garbanzos Cocidos, Huevo Cocido. Dinner: Huevo Cocido, Champiñones, Hacendado Tomate Pera. more...
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Losing 0.1 kg a Week
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Marosapm's Weight History
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