Weigh In record (no journal entry) for 03 October 2023
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72.5 kg
Lost so far: 24.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1291 kcal
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Fat: 36.56g | Prot: 77.62g | Carbs: 173.02g.
Breakfast: Пятерочка Апельсин, Сыробогатов Сыр Гауда 45%, Nordic Хлопья 4 Злака. Lunch: Кабачок, Баклажан Баклажан, Птицефабрика Северная Мышечный Желудок. Snacks/Other: Яблоко Айдаред, С.Пудовъ Мука Рисовая, Яйцо, Магнит Банан. more...
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Losing 0.1 kg a Week
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Александра84's Weight History
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