Weigh In record (no journal entry) for 03 October 2023
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51.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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227 kcal
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Fat: 5.99g | Prot: 16.53g | Carbs: 33.89g.
Breakfast: Сливы, Цветная Капуста на Пару, Брокколи на Пару, Жареное Яйцо без Жира. more...
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Gaining 1.4 kg a Week
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