Weigh In record (no journal entry) for 03 October 2023
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1359 kcal
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Fat: 68.74g | Prot: 65.19g | Carbs: 119.68g.
Breakfast: Banaanit, Mangot, Porkkanat, Valio Sokeriton Mehukeitto, Foodin Kollageeniproteiini, Pakkasmarja Mustikka, Avokado, Maitokahvi, Kurkku, Keitetty Kananmuna. Lunch: Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Boltsi Kaura-Siemenpyörykkä, Valio Polar Kevyt 10, Kirsikkatomaatit. Dinner: Be Kind Maple Glazed Pecan & Sea Salt. Snacks/Other: Friggs Chiansiemenet ja Merisuola, Valio Polar 15%, Pakkasmarja Marjamix, Paistettu Kananmuna. more...
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Losing 2.8 kg a Week
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Hanna_Bee's Weight History
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