Weigh In record (no journal entry) for 03 October 2023
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1452 kcal
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Fat: 83.22g | Prot: 45.99g | Carbs: 162.75g.
Breakfast: Kinder Surprise, Konti Super Kontik Milk Flavor Filling . Lunch: Millennium Double Nuts, Галя Балувана Хинкали со Свининой , Кулиничи Кофе с Молоком , Lush Печенье Mosaic. more...
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Losing 0.7 kg a Week
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bbbrraattzzz's Weight History
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