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Day 2
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59.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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982 kcal
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Fat: 40.80g | Prot: 44.05g | Carbs: 107.51g.
Breakfast: Tomat Merah, Mentimun (Kupas), Finna Sambal Ijo Uleg, Telur, Nasi Putih. Lunch: Kue Panada. Dinner: Telur, Sate Ayam, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 3.5 kg a Week
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racheljessica50's Weight History
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