Weigh In record (no journal entry) for 03 October 2023
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98.9 kg
Lost so far: 1.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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738 kcal
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Fat: 41.76g | Prot: 36.06g | Carbs: 57.39g.
Lunch: Siyah Zeytin, Çoban Salatası, Tam Buğday Ekmeği, Haşlanmış Yumurta, Doğal Peynir. more...
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Losing 0.1 kg a Week
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hedeff.60's Weight History
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