Weigh In record (no journal entry) for 02 October 2023
|
80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
3203 kcal
|
Fat: 69.20g | Prot: 227.42g | Carbs: 413.53g.
Breakfast: Delhaize Lardons Fumés, Scrambled Egg, French Oatmeal, Lemon, Freshly Squeezed Orange Juice, Banana, Hard-Boiled Egg. Lunch: Skinless Chicken Breast, Delhaize Bio Riz Basmati Complet, Cherry Tomatoes. Dinner: Delhaize Bio Riz Basmati Complet, Tuna, Carrefour Discount Fromage Blanc 0%. Snacks/Other: Myprotein Impact Whey Protein, Nestlé Nesquik, French Oatmeal, Alpro Lait d'Amandes Original, Banana, Apple, Pancake protéines. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BenoitlaD's Weight History
|