Weigh In record (no journal entry) for 02 October 2023
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110.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1247 kcal
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Fat: 25.01g | Prot: 53.49g | Carbs: 200.63g.
Breakfast: Açúcar, Nespresso Café Expresso, Pão Branco. Lunch: Coca-Cola Coca-Cola Zero (Lata), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Esparguete (Cozido), Bife de Carne de Vaca. Dinner: Tangerinas, Maçã. Snacks/Other: Pão Branco, Pão Branco. more...
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Gaining 4.2 kg a Week
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Vitor031065's Weight History
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