Weigh In record (no journal entry) for 02 October 2023
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93.0 kg
Lost so far: 2.3 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1997 kcal
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Fat: 53.13g | Prot: 117.60g | Carbs: 246.58g.
Breakfast: Noah's Egg Bagel, Whole Milk. Lunch: Chicken Burrito Bowl, Ginger Ale . Dinner: Mashed Potato, Firestone Walker 805, Turkey Sandwich with Gravy. Snacks/Other: Ginger Ale . more...
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Gaining 1.4 kg a Week
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Aaronloseweight's Weight History
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