Weigh In record (no journal entry) for 02 October 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
893 kcal
|
Fat: 22.94g | Prot: 54.34g | Carbs: 116.68g.
Breakfast: Кофе Латте. Lunch: Лаваш, Огурец (с Кожурой), Помидоры, Карась Жареный. Dinner: Сырники. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga13018's Weight History
|