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After poop
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77.3 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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3213 kcal
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Fat: 131.74g | Prot: 191.50g | Carbs: 324.50g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Popeyes Chicken & Biscuits Flounder Sandwich, Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk. Dinner: Breyers Natural Vanilla Ice Cream. Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk. more...
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Losing 2.5 kg a Week
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joe_minehan's Weight History
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