Weigh In record (no journal entry) for 02 October 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1536 kcal
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Fat: 64.32g | Prot: 89.43g | Carbs: 154.30g.
Breakfast: Pastafrola, Blancaflor Chipa, Hardcore Whey Protein, Manzana. Lunch: Dia Croquetas de Espinaca, Mayonesa, Aceite de Oliva, Ensalada Caprese. Snacks/Other: Banana, Hardcore Whey Protein. more...
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Gaining 0.3 kg a Week
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ignamarian's Weight History
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