Weigh In record (no journal entry) for 02 October 2023
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1575 kcal
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Fat: 95.53g | Prot: 37.72g | Carbs: 190.61g.
Breakfast: Чай, Санта Бремор Икра Мойвы с Креветкой, Поджаренный Белый Хлеб. Lunch: Котлеты из Индейки, Шебекинские Макароны Вареные, Сметана 20%, Борщ со Свининой. Snacks/Other: Оренбургский Хлебокомбинат Пирог Шахматный. more...
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Gaining 0.3 kg a Week
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hanna21118's Weight History
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