Weigh In record (no journal entry) for 02 October 2023
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1258 kcal
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Fat: 54.75g | Prot: 89.37g | Carbs: 103.92g.
Breakfast: Café, Oeuf Dur. Lunch: Pâtes sans Viande à la Sauce Tomate. Dinner: Jardin Bio Soupe Veloutée Légumes Verts Pois Cassés, Fromage Gouda, Tomates Rouges, Oignons Matures Cuits, Carottes Cuites, Choux Cuits, Escalope de Poulet. more...
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Gaining 0.3 kg a Week
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1950cervantes's Weight History
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