Weigh In record (no journal entry) for 02 October 2023
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70 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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330 kcal
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Fat: 16.25g | Prot: 15.82g | Carbs: 30.10g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Bimbo Rap10 Muitofit. more...
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Losing 11.2 kg a Week
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moletomzao's Weight History
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