Weigh In record (no journal entry) for 02 October 2023
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44 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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392 kcal
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Fat: 15.96g | Prot: 16.68g | Carbs: 48.78g.
Breakfast: Kue Lapis, Kopi. Lunch: Pisang, Tahu Kukus, Telur. Dinner: Pepaya. more...
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Gaining 0.3 kg a Week
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gendhissss's Weight History
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