Виктория566's Journal, 02 Oct 23

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Weigh In record (no journal entry) for 02 October 2023

83.6 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

1291 kcal

Fat: 70.32g | Prot: 69.37g | Carbs: 94.73g. Lunch: Сарделька. Dinner: Имбирь Маринованный, Красные Помидоры, Роллы, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Яблоко. more...

2347 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 2.2 kg a Week

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Виктория566's Journal, 02 Oct 23

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Виктория566's Weight History