Weigh In record (no journal entry) for 02 October 2023
|
111.8 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1115 kcal
|
Fat: 20.23g | Prot: 74.01g | Carbs: 151.29g.
Breakfast: Lidl Frozen Mixed Berries, Aldi Greek Yogurt 0%, Bananas. Lunch: Heinz Light Mayonnaise, Tesco Finest Wholemeal Loaf, Tesco Garlic Stuffed Greek Halkidiki Olives, Hula Hoops Puft, Sliced Ham. Dinner: Chicken Tonight Low Fat Honey & Mustard Sauce, Tesco Wholemeal Pasta, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tesco Skimmed Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura0213's Weight History
|