Weigh In record (no journal entry) for 02 October 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1310 kcal
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Fat: 46.98g | Prot: 61.72g | Carbs: 158.17g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Огурец (с Кожурой), Мистраль Греча Ядрица, Жареная или Запеченная Курица. Snacks/Other: Сладкая Слобода Печенье Деревенское К Кофе, Nestle Nuts Duo. more...
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Gaining 0.5 kg a Week
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meat_eater's Weight History
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