Weigh In record (no journal entry) for 02 October 2023
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carbs: 1.97g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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Losing 1.4 kg a Week
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70кгужаса's Weight History
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