Weigh In record (no journal entry) for 02 October 2023
|
71 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1799 kcal
|
Fat: 61.27g | Prot: 74.56g | Carbs: 240.37g.
Breakfast: Épi d'or Biscottes au Froment, Banane, Menguy's Peanut 100%, Sucre, Delisse Lait Demi Écrémé. Lunch: Salade de Riz. Dinner: Pomme, Escalope de Veau, Pommes de Terre Sautées, Marque Repère Céleri Rémoulade au Fromage Blanc, Concombre (avec Peau). Snacks/Other: Milkshake. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pierre59-62's Weight History
|