Weigh In record (no journal entry) for 02 October 2023
|
82.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
812 kcal
|
Fat: 26.09g | Prot: 36.27g | Carbs: 115.09g.
Lunch: Siomay, Bumbu Kacang. Dinner: Buah Pir, Quaker Instant Oatmeal, Quaker 3 in 1 Oat Cereal Drink Vanilla. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahin14's Weight History
|