Weigh In record (no journal entry) for 01 April 2015
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178.7 kg
Lost so far: 41.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 64.57g | Prot: 102.13g | Carbs: 161.11g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Apples. Lunch: Hunt's Bold BBQ Sauce, Cooked Carrots, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Kraft Miracle Whip Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Borden Shredded Cheddar Cheese. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kraft Cool Whip, Blueberries, Laughing Cow Mini Babybel Light Original, Baby Carrots, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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