Weigh In record (no journal entry) for 02 October 2023
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56.9 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1222 kcal
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Fat: 36.02g | Prot: 112.49g | Carbs: 125.78g.
Breakfast: Ubi Ungu Rebus. Lunch: Terung, Tempe, Kacang Kemiri, Ellenka Fiber Creme, Shirataki Nasi, Tahu, Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Dinner: Telur, Buncis, Wortel, Shirataki Nasi, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih. Snacks/Other: Dada Ayam (Kulit tidak Dimakan). more...
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Gaining 0.4 kg a Week
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Aquariusssss's Weight History
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