Weigh In record (no journal entry) for 02 October 2023
|
111.8 kg
Lost so far: 17.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
809 kcal
|
Fat: 29.31g | Prot: 41.67g | Carbs: 83.58g.
Lunch: Kurkku, Rainbow Kana Taco Salaatti. Dinner: Pirkka Kermajuusto 17%, Vaasan Koulunäkki Maukas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
promilew's Weight History
|